3 ADVANCED EXERCISES FOR SHOULDERS
In our previous article, we talked about shoulder exercises for beginners. Here we continue with the next set of exercises. These are a little tougher and thus give better results.…Continue Reading →
In our previous article, we talked about shoulder exercises for beginners. Here we continue with the next set of exercises. These are a little tougher and thus give better results.…Continue Reading →
Many of us do regular workouts and some go to the gym regularly. But there are some of the silly…
Those old days are gone when you had to wear glasses as a mandatory rule if you were suffering from…
Shoulders are a very important part of the body. They provide you with body width and strength. If we have to choose a part that gives your body proper shape…Continue Reading →
Weight loss programs have been around for centuries. Although diet and exercise work for some, others struggle with curbing their…
Back pain is an almost unavoidable problem for most people. It’s estimated that over 80% of people will experience some…
Yoga is one of the most ancient and effective ways to lose body fat and lead a healthy lifestyle. It is a combination of various asanas which involve stretching and…Continue Reading →
Oil is a very touchy topic for me. I have had oily skin for so long. It is only now…
Important guidelines for workouts: Before starting the workout stretch your body as gracefully as possible as warming up must precede…
Taking care of a newborn baby is certainly a very big challenge as they are so delicate and have very soft and sensitive skin. That is the reason why we…Continue Reading →